Find Your Magnesium Match
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
We are a family run health food store that has been helping Orléans recidents stay healthy since 1991. We carry bulk items (many organic), organic produce, milk and meats and fresh bread arriving weekly. We only carry high quality supplements including our own Health First brand at great savings to you. We have an ever extending line of health and beauty aids as well as baby supplies. Celiacs will love the large selection of products both packaged and in bulk.
Our helpful staff includes a naturopathic doctor and registered nutritional consultants. We are a member of Heath First Network, Canada’s leading independent group of health food stores, and the Canadian Health Food Association, the voice of the Natural Product Industry.
We look forward to your visit!
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How Much Protein Do You Really Need?
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Key Nutrients for Post-Workout Recovery
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Belly, Balance & Women’s Wellness
Bloating, unpredictable digestion, recurring imbalance, or simply feeling that something is “off” are common and often tied to stress, hormonal […]
How Natural Ingredients Support Joint Health
The majority of Canadians over the age of 55 experience some degree of osteoarthritis, a painful joint disease that can […]
We are a member of the Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
