When placing your order, we kindly ask for the following information:
Quantities - if bulk, please specify in CUPS
We are a locally owned and operating family business at this location since 1991. We carry bulk items (many organic), organic produce, milk and meats. We only carry high quality supplements including our own Health First brand at great saving to you. We have an ever extending line of health and beauty aids as well as baby supplies. Celiacs will love the large selection of products both package and in bulk. We have fresh breads arriving bi-weekly.
Our helpful staff includes a naturopathic doctor (Thursdays from 9:30am to 4:00pm) and a registered nutritional therapist. We are a member of Heath First Network, Canada’s leading independent group of health food stores, and the Canadian Health Food Association, the voice of the Natural Product Industry.
We look forward to your visit!
There’s Never a Good Time For a UTI
It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning […]
What to Eat After a Workout
What you eat after can help your body recover from, and prepare for, the next workout. Once you know which […]
Xenoestrogens: What Are They?
Do you know the term xenoestrogen? These are essentially synthetic estrogens that surround us in our daily lives to cause […]
MCT Oil 101
Medium-chain triglyceride (MCT) oil and coconut oil are fats that have risen in popularity alongside the keto diet and among […]
Battling Women’s Digestive Problems
Millions of women struggle with digestive issues, and at a higher rate than men. Many have been told to “Suck […]
Signs That You May Be Deficient in Zinc
An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found […]