When placing your order, we kindly ask for the following information:
Quantities - if bulk, please specify in CUPS
We are a locally owned and operating family business at this location since 1991. We carry bulk items (many organic), organic produce, milk and meats. We only carry high quality supplements including our own Health First brand at great saving to you. We have an ever extending line of health and beauty aids as well as baby supplies. Celiacs will love the large selection of products both package and in bulk. We have fresh breads arriving bi-weekly.
Our helpful staff includes a naturopathic doctor (Thursdays from 9:30am to 4:00pm) and a registered nutritional therapist. We are a member of Heath First Network, Canada’s leading independent group of health food stores, and the Canadian Health Food Association, the voice of the Natural Product Industry.
We look forward to your visit!
Looking for Plant-Based Calcium?
Most calcium supplements on the market are derived from mined limestone. As we don’t often sit down for a hearty […]
Are You Getting the Most from Your Multi?
All vitamins are NOT the same! Let’s look at multivitamins as an example. Multis are foundational supplements that many Canadians […]
Feeding Your Microbiome After Antibiotic Use
In 2017 alone, Canadians filled over 24 million antibiotic prescriptions. That’s a lot of antibiotics! While broad-spectrum antibiotics target a […]
Healthy Skin: Your First Line of Defense
No matter the season, maintaining a healthy immune system is one of the most important jobs for your body. We encounter […]
Energy from the Ground Up
With so many different forms and options for iron on the market, you may be wondering why we are so […]
Protect Your Liver and it Will Protect You
The liver is one of the most important organs in the body. It is unique, being the only organ that […]