When placing your order, we kindly ask for the following information:
Quantities - if bulk, please specify in CUPS
We are a locally owned and operating family business at this location since 1991. We carry bulk items (many organic), organic produce, milk and meats. We only carry high quality supplements including our own Health First brand at great saving to you. We have an ever extending line of health and beauty aids as well as baby supplies. Celiacs will love the large selection of products both package and in bulk. We have fresh breads arriving bi-weekly.
Our helpful staff includes a naturopathic doctor (Thursdays from 9:30am to 4:00pm) and a registered nutritional therapist. We are a member of Heath First Network, Canada’s leading independent group of health food stores, and the Canadian Health Food Association, the voice of the Natural Product Industry.
We look forward to your visit!
Summer Entertaining with Superfoods
Humans are by nature social creatures. So, there’s no doubt that upon quarantine mandates loosening up, friends and families will […]
Are You Listening to Your Gut Feelings?
There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like […]
Rest, Recover and Recharge
We see it everywhere–news reports, social media posts and scientific studies all promoting the benefits of an active lifestyle[i]. The […]
Take Control of High Cholesterol
Why is it important to balance & control cholesterol levels? The body needs cholesterol to function, but too much of […]
Combat Stress Eating with Digestive Enzymes
The Brain-Gut axis describes a remarkable dialogue between our central nervous system (CNS), which is the brain and spinal cord, […]
Simple Strategies for Better Sleep
Humans are the only mammals that willingly delay their sleep. Perhaps you’ve been staying up more often lately watching your […]