Find Your Magnesium Match!
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
We are a family run health food store that has been helping Orléans recidents stay healthy since 1991. We carry bulk items (many organic), organic produce, milk and meats and fresh bread arriving weekly. We only carry high quality supplements including our own Health First brand at great savings to you. We have an ever extending line of health and beauty aids as well as baby supplies. Celiacs will love the large selection of products both packaged and in bulk.
Our helpful staff includes a naturopathic doctor and registered nutritional consultants. We are a member of Heath First Network, Canada’s leading independent group of health food stores, and the Canadian Health Food Association, the voice of the Natural Product Industry.
We look forward to your visit!
The Complete Scoop on Protein Powder
Protein has been getting a LOT of attention lately. Whether it’s through social media, blogs, or podcasts, everyone is talking […]
It’s Not Just About Greens Anymore
Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. […]
Magnesium: The Mighty Mineral Your Body Craves
Magnesium plays a vital role in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular […]
Elevate Summer Entertaining with Aloe Vera Juice
Aloe vera gel is a well-known summer staple as its moisturizing, soothing and cooling properties are fantastic at treating skin […]
Protecting Prostate Health
The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the […]
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
We are a member of the Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
