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Life is good. You’re feeling generally “healthy.” Do you still need a multivitamin? Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products ...Read More
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Why More Fermented Foods Should be in Your Diet? In fact, some favourite foods of Canadians’ are fermented, such as yogurt, beer (well, ginger beer) and relish. Easily absorbed, packed with probiotics and nutrients, fermented foods are healthy, delicious and ...Read More
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In a sea of fish oil options, how do you know which one is right for you? We keep hearing about the many benefits of fish oils and omega-3 fatty acids. In fact, according to the Harvard School of Public ...Read More
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Are You Getting the Most from Your Prenatal Multi? Discover New Chapter’s Perfect Prenatal™ multivitamin, Non-GMO Project verified and delivers nutrients in a gently cultured form. Why Take a Prenatal Multivitamin? If you’re a mom-to-be, having consistent nutrition is important ...Read More
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Hemorrhoid Relief from Bioflavonoids Did you know that up to 70% of Canadians are affected by hemorrhoids? Hemorrhoids, simply put, are swollen veins. They occur when the blood vessels in the area have become weak and leaky, resulting in reduced ...Read More
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fermented Vegan proteins+ harnesses the power of fermentation for amplified results and digestive support. Fermentation, Protein, and Your Gut’s Health While the nutritional benefits from consuming fermented foods are becoming increasingly well known, cultured foods and beverages are far from ...Read More
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BONE BUILDING with plant-source calcium! Bone density and osteoporosis in Canada Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis most frequently affect the wrist, spine and hip, injuries ...Read More
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Canadians at Risk for Low Vitamin D Levels Vitamin D is a vital nutrient. We generally get the Vitamin D we need from the sun’s rays, which give Vitamin D its nickname as the “Sunshine Vitamin.” Unfortunately, two major issues ...Read More
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Frigid temperatures, chilly winds and dehydrating indoor heat can definitely take its toll on skin. Flaky cheeks, chapped hands and cracked skin may seem inevitable. Furthermore, dry, dehydrated skin accentuates the look of fine lines, wrinkles and other signs of ...Read More
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This February, Pay Attention to your Heart? Early Warning Signs A number of world class athletes have suddenly dropped dead from heart attacks, without knowing that their arteries were at risk. This is because significant symptoms of restricted circulation do ...Read More
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