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Spring is finally here, and with it comes the excitement of getting active again. As you think about all the ways to get more fresh air, don’t forget about adding the right nutritional support. It starts with simple insurance, but ...Read More
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The quantity and quality of collagen in the skin helps determine the health and beauty of skin, hair and nails. The Collagen Connection Dr. Marita Schauch, BSc ND The most abundant protein in the human body, collagen makes up about ...Read More
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By Terry Willard ClH, PhD Of course you can do a D-tox anytime of the year, and we recommend doing one with each change of the seasons, but if you are going to pick one time of year to detox, ...Read More
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Arnica isn’t just for bruising! Did you know that Arnica relieves pain? Make Arnica a part of your first aid kit! This spring, play it safe! When cycling, inline skating or enjoying other sports on wheels, make sure the whole ...Read More
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Helpful tips to get going and finish strong. Shake off your parka and lace up your running shoes. It’s spring! Time to get outside and get active. Basic Training Guidelines If you have been an accessory on your couch the ...Read More
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A promising combination of high-dose B vitamins and a super food for performance during stressful times offers support. Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to ...Read More
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A traditional Japanese 3 year fermentation turns 92 fruits, vegetables & seaweed into a potent probiotic. Fermentation is a process of biotransformation in which lactic acid bacteria and beneficial yeasts digest the sugars available in the food and produce beneficial ...Read More
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Herring roe – the gold standard in omega-3s. Better for you, better for the planet. How Sustainable are Your Omega-3s? The humble herring is one of the finest sources of omega-3 fatty acids available and one of the most sustainable. ...Read More
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Remember when your Mom and Grandma told you to "Eat your greens"? Well guess what, they were right! Thousands of published scientific studies from around the world have confirmed the healthy wisdom of what Mom and Grandma always said. And ...Read More
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