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Vitamin C is perhaps the most well known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the ...Read More
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Herbal relief for a variety of respiratory conditions   Take a deep breath   Breathe in. Breathe out. Breathing deeply to fill our lungs with fresh, life-sustaining oxygen is something we take for granted. Only when a respiratory condition interferes ...Read More
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How often do you feel guilty about cheating, not during a card or golf game or trying to pay less income tax, but time and again feeling guilty about cheating on how much you eat? Here’s a way to decrease ...Read More
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Enjoy more nutrition in every scoop of Vega One: 33% more protein, 2x more greens with everything you love now! What’s New with Vega One? Next time you pick up a tub of Vega One, you may notice it looks ...Read More
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The winter holiday season is supposed to be one of the most enjoyable and fun times of the year; filled with parties, celebrations, and social gatherings with family and friends. For the majority of individuals, the holidays end up being ...Read More
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Enzymes: Improving digestion, increasing energy Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, ...Read More
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Why hemp you ask? Simple…it's easy to use, tastes great and so good for you. Hemp is a sustainable crop grown right here in Canada! Food, clothing, rope, paper, building materials, animal bedding/herd, plastic, paint, fuel - the list of ...Read More
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This year for the festive season, show your loved ones how much you care about them. Give a gift that they will really appreciate from your local Health First retailer. They have suggestions for family, friends and co-workers. You will ...Read More
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Why Sleeping is So Important Do you often lay awake at night, tossing and turning, unable to fall asleep? Do you have a million-and-one thoughts running through your mind? Do you struggle to turn off your brain so you can ...Read More
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Is Your Multivitamin Meeting Your Unique Nutritional Needs? Our bodies have unique nutritional needs. Let’s simply consider your biological make-up: you have unique genes and fingerprints. Add in your distinctive daily experiences including physical activity, stress and food choices, and ...Read More
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