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Fish oil supplements: Safe, potent and fresh? A Canadian independent testing service can give you the answers. Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have only recently become ...Read More
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Probiotics: Restoring healthy flora Within the human gastrointestinal tract is a unique, unseen world filled with tiny bacteria - lots of tiny bacteria. There are as many as 100 trillion bacteria inside each of us from a potential 1000 different ...Read More
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Multivitamins used to be considered part of a daily wellness routine to minimize nutrient deficiencies that may develop from what may be lacking in our diets. Multis have fallen out of fashion in the last few years, perhaps because their ...Read More
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Obesogens are foreign chemical compounds that can cause us to gain fat and make it next to impossible to lose it! Obesogens Could be Responsible for Your Expanding Waistline As we age, both women and men experience ever-increasing hormone imbalances. In ...Read More
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  If you pick up a bottle of Purica® RECOVERY Extra Strength, you'll notice the words Beyond pain relief right under the name. At first, this might seem to be a marketing catch-phrase but, in truth, it is far from ...Read More
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  Finding enough energy to get though your day can be hard. Finding a healthy approach is even harder! Energy drinks, coffee, pop and many other stimulant-based regimens can leave the body drained in the end, or are loaded with ...Read More
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You could be ironed-out . . . Iron deficiency and anemia – Could this be the cause of your fatigue and lack of stamina? The World Health Organization of the United Nations calls iron deficiency anemia the world’s most prevalent ...Read More
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Five Supplements that Make Your Gut Happy We want you to enjoy health. Here are a handful of supplements that can help keep you and your gut happy. 1. Probiotics Probiotics are protectors of your digestive tract and mediators for ...Read More
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Have You Had Your Greens Today? Vegetables are important to our health – that’s no shock to anyone these days. They nourish our body and mind so we can stay energized, focused and healthy in the midst of a hectic ...Read More
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The prostate is a small gland located in the male pelvis. It is the subject of much health discussion because it is a prime site for cancer in men, however very few men actually know what it is, or what ...Read More
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