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Natural Factors 5-HTP offers a natural way to promote healthy mood balance, improving sleep quality and supporting emotional well-being. Stress – when it becomes too much Stress is a natural response to our everyday environments and interactions, helping to motivate ...Read More
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Fibre has had a facelift! Learn why and how to incorporate this nutritional beauty into your daily routine. We’ve all heard of the wonderful benefits of fibre and how a good fibre supplement is essential for excellent health. However, did ...Read More
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Weak bladder control affects both genders – with more women suffering from it than men. Up to 10% of the Canadian population experiences some form of incontinence. Embarrassed? Frustrated? Confused? If You Suffer From Bladder Issues, You Are Far From ...Read More
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Spring is here. “All nature seems at work,” as the English poet Coleridge so aptly puts it. Everything is coming to life once more in nature’s gloriously recurring cycle. Unfortunately, for many of us this is a mixed blessing. Putting ...Read More
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Goodbye wilted best intentions. Hello healthy habit. Turn over a new leaf with Vega Protein & Greens. Make the follow through easier. Turn over a new leaf by adding Vega Protein & Greens to your day: 20g complete protein and ...Read More
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Super Woman: Nutrition Secrets to Conquer Your Top 6 Health Concerns Even strong, vivacious women have health concerns. Here’s the latest news from women’s health researchers, including some surprisingly powerful nutrients every gal should know about. Arm yourselves ladies! Bone ...Read More
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The health benefits for the daily use of this Peruvian superfood can be significant for perimenopausal women  Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the lost ...Read More
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Menopause: natural strategies to achieve peace of mind and body for a comfortable, balanced transition Have you been experiencing hot flashes, night sweats, trouble sleeping? Perhaps your clothes don’t seem to fit the way they used to and you feel ...Read More
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When we trigger the stress response too often, stress hormones are continuously pumped out resulting in Adrenal Fatigue. Do you have the symptoms? 80% of North Americans have Adrenal Fatigue –The Other 20% are in Denial  Marita Schauch, BSc, ND ...Read More
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Ask Joy! We sat down with Joy McCarthy,† holistic nutritionist, to talk about prenatal health and the ideal supplements. What does holistic nutrition mean for someone who’s expecting? As a holistic nutritionist, I help my clients to create healthy, vibrant ...Read More
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